Individual Support
⭐️⭐️⭐️⭐️ 9 Month Total Transformation
One 60-minute virtual session each week for 9 months, designed to help you dive deeper into rewiring limiting beliefs, building sustainable habits, and fully transforming your mindset and life. The program includes email follow-ups with actionable homework, educational content, and motivational guidance to keep you focused and accountable. You’ll have ongoing support with access to Carisa via text or email to address challenges in real time. Plus, you’ll benefit from a dedicated, exclusive weekly appointment time reserved just for you.
This program is perfect for those ready to make a deep, lasting transformation. Over 9 months, you’ll have the time and support to fully integrate new habits, overcome limiting beliefs, and experience profound personal growth. The ultimate investment in your future self.
⭐️⭐️⭐️ 3 Month Total Transformation Kickstart
One 60-minute virtual session each week for 3 months, tailored to help you overcome obstacles, develop new habits, and take intentional action. The program includes email follow-ups with actionable homework, educational content, and motivational guidance after each session to keep your progress on track. You’ll have ongoing support with access to Carisa via text or email to address any challenges as they arise. Plus, you’ll experience accountability of a weekly appointment time set just for you.
This program is perfect for those ready to jumpstart their transformation and create foundational changes in mindset and habits. Ideal for anyone new to coaching or seeking a shorter-term commitment to spark meaningful change and get results quickly.
I also offer ongoing emotional resilience plans. Schedule your clarity call now to experience the transformative power of coaching.
Business Support
On-Site or Virtual Coaching for Team Members
- Offer personalized coaching sessions for your team, either on-site or virtually. Includes flexible 25-minute power sessions based on your schedule, with easy scheduling and coordination of appointments. Prioritize employee well-being with convenient monthly billing.
- Add to your wellness benefits package improving productivity and culture
- Custom options for your needs
Learning Workshops
- Interactive group workshops focused on teaching key concepts, offering handouts, worksheets, and tailored content for small groups.
- Custom workshops designed for your specific goals.
Motivational & Inspirational Talks
- Book me as a speaker for your events. I provide motivational and inspirational talks designed to engage and inspire your audience.
- Custom topics and options available.
Words from those I’ve supported…
“As I’ve gotten older, I’ve realized that the thoughts and emotions that I carry today haven’t been as appropriately assessed as I had always felt. I began seeking out alternate ways to navigate through those things on my own, and it became apparent to me that I may need an outsiders perspective.
With your help I have been able to see things in my life a little differently and I’m working on taking a more effective approach. You have helped me with setting personal and career goals, and learning to set boundaries with people and things!! Life’s not easy but finding people who can help us along the way sure makes things better! Thank you for taking the time to work with me and always following up after we talk!”
J. Swigart
“When a friend suggested I meet with a life coach during a difficult time in my life I did not know what to expect. I thought maybe it would be like talking to a therapist but to my surprise it is more of a retraining of how I look at situations and the skills I am obtaining seem to come into play in every aspect of my daily life. While having someone to talk with is great this feels more like a tool kit for dealing with life’s emotions and situations.
I feel Carisa has a way of taking things that I find so big and overwhelming and breaking them down into “bite size pieces “ and it really helps me to see that they are more manageable than I realized.
I look forward to adding to my skills as our work continues.”
S. Collins
“Since I began working with Carisa, I have grown so much. I was in the worst emotional state of my life. I was failing in my career, relationships, and ultimately I was failing myself.
Carisa worked with me through situations and it didn’t take long before I felt like I could function again. I have never felt so good–so truly me–before. I look back and feel like my memories are from a different person. I learned so much about how to handle the negative things life throws at me. And more than that, I learned how to handle the negative things my own brain throws at me.
Carisa was there for me during my worst moments and has continuously proven she will be there for me when I need her.”
Anonymous
“I didn’t realize how much I needed to work on my thoughts until I learned about this type of work. Life coaching has completely changed my life. While there is so much in life that we can’t change, we can change how we think about things which is so empowering. Working with Carisa to change my thoughts to help me overcome obstacles has been truly transformative. She’s kind and easy to talk to, asks amazing non-judgemental open-ended questions, and offers valuable insight. She so beautifully manages to hold the space for you to come up with insights and offers real-life examples that are also relatable. Each session I had with Carisa was powerful. In addition to each session, I was impressed with the detailed follow-up notes I received to help me continue to work on the issues that came up between sessions. I looked forward to each of these emails following our session, read them, and referred back to them as I journaled between sessions. I’ve worked with several life coaches over the years and Carisa is truly gifted and amazing at what she does.
I highly recommend trying Life Coaching with Carisa. Whether you have a problem to solve or just want to make your already great life better, Carisa will guide you to valuable, priceless insights that once you see you can’t unsee!”
L. Wilson
“The coaching that Carisa has given me has taught me skills that I will be able to carry through my life. She has taught me how to handle various situations in life in a different way. Things that I once looked at one way I can now look at in a different way.
There was a time when I would think up stories about people because I thought something changed in our relationship or I thought something just didn’t seem right. After talking to Carisa and putting everything out there she showed me how to handle those thoughts, she has taught me that my brain is actually trying to protect me. She has taught me how to work through those things.
I wish I had found Carisa sooner. I have always had issues trusting people, and with Carisa I have found comfort, she is easy to talk to, she is real with me, she doesn’t sugarcoat things. She continues to teach me things that I can use in different areas of my life such as home, work, with friends and family etc.”
V. McDermott
“Carisa is an amazing life coach. As I hit mid-life and started working through some difficult transitions, I realized that I needed more support. Carisa has helped me navigate my way through this “50/50 Life” with more grace, patience, strength and confidence. She is very empathic and professional. My sessions with her helped me truly move forward with my life! Carisa has a very versatile tool box that helped me gain clarity, make great change, and create next steps while having a supportive ear by your side. Forever Grateful.”
JD
“I really enjoyed our session yesterday. These situations that we talked about, I have allowed my brain to create these stories and worries far too much and for far too long. I really believe I got so much out of talking with you! I really love getting these recaps and suggestions!I am starting a binder with them so I will have them in one place!
I love how you meet me where I am!! I always enjoy our time together! You are giving me doses of reality when I need them, and life skills that are truly making me feel and do better as an individual. Thank you!”
Anonymous
“We were fortunate to be able to connect with Carisa Peters almost a year ago. Since then, we have had 21 of our employees meet periodically with her for personalized 20-minute power sessions up to twice-a-month. Through these life coaching sessions, our employees are given the tools needed and the time to focus on meeting their goals with the direction of a certified life coach.
Carisa has been a great addition to our wellness program at The Yost Superior Co!”
S. Deerwester
“This lady has helped heal me in many ways I never knew was possible.
The past few weeks have been life changing for my mental health and I can’t thank her enough!!”
S. Sharp