Hello everyone! Life Coach Carisa here. I want to talk about something powerful: tapping into the wisdom of your future self.
Have you ever thought about your future self? Your future self is simply you at a later time. This concept involves thinking about who you want to become and using that vision to guide your current actions.
Shifting Your Mindset Forward
Often, we dwell on our past mistakes and missed opportunities. But what if I told you that your future self holds the key to unlocking your full potential? By focusing on our future selves, we shift our mindset forward, envisioning new possibilities and becoming proactive in shaping the lives we want.
My Story of Transformation
Let me share a brief story. I was working in my family business for over 30 years, feeling stuck and unfulfilled. The pandemic forced me to slow down and reflect on my life. I realized I was overworking, overdrinking, and not being present with my family.
Discovering life coaching and the concept of the future self changed everything for me. I created a vision board to visualize the life I wanted. Despite having no further education beyond high school, I began to imagine a new life for myself. My future self wanted to help people, enjoy family time without relying on alcohol, and stop working around the clock.
By building a relationship with my future self and living into that vision, I transformed my career, relationships, habits, and most importantly, my relationship with myself. I aligned my actions with my future goals, leading to a more fulfilling and productive life.
Reflection Prompts
To help you get started, here are some reflection prompts:
- Imagine yourself five years from now. What does your ideal life look like in terms of career, relationships, health, and personal growth?
- Reflect on a time when you made decisions based on future aspirations. How did this shape your outcomes and experiences?
- Consider an area of your life where you feel stuck. How might your future self approach this situation with wisdom and clarity?
- Visualize your future self as a source of guidance. What advice would they offer you right now?
Remember, your future self is counting on you to make the right choices today. Design a future you can be proud of.
For more on this topic, check out my latest video where I dive deeper into how you can connect with your future self and create a life you love.
Thank you for reading! If you’re curious about my work, visit LifeCoachingwithCarisa.com for a complimentary consultation session. Let’s explore how you can achieve your transformation.
“Envision the future you desire. Create the life of your dreams. See it, feel it, believe it.“
Jack Canfield, Author & Motivational Speaker