Category: Motivation
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Read more: How I stopped overdrinking.
I want to share my story of how I stopped overdrinking. What was I overdrinking, you may ask? Well, it was mostly sweet red wine initially, but then I moved to some different alcoholic products which I will tell you more about in just a bit. So, I want to start out by saying this…
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Read more: How to maintain motivation until it becomes a habit.
I read in a news article recently that 95% of new year resolutions are abandoned by the second week of January. What happens is most individuals set an intention but we don’t establish a well thought out action plan to create resolve in ourselves. Resolve is to decide firmly on a course of action or…
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Read more: Take the first step
I wanted to share my journey of taking the first step on making a big change in my life. You know how we all go through life wanting things for ourselves, whether they are new experiences, better health, a change in direction or tangible things? I think it’s normal for us to want but we…
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Read more: Planning your Personal Time
Calendar user? Yes, all day! or Nope, no way! Most likely all of us have some sort of calendar we use regularly right? Or maybe you are one of those lucky ones that are saying….a calendar? What do I need that for? Oh how that sounds wonderful and scary all at the same time! But…
Life Coaching with Carisa 